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EmpowerHer MMATC

Services, Workshops & EmpowerHER Revolution

About the Workshop

To educate and teach women of all ages to value their bodies, speak their truth, set boundaries, and recognize the red flags of unhealthy relationships. Participants interact with others on both an emotional and a cognitive level in the presence of one or more facilitators.
The aim is to provide an environment in which problems and concerns can be shared in an atmosphere of mutual respect and understanding. The group setting seeks to enhance respect, deepen, and improve interpersonal relationships.
This trauma-informed intervention is intended to address intimate partner violence in current relationships and prevent intimate partner violence in future relationships by empowering participants. The hope is to create a safe space to develop healthy sisterhood relationships as support networks.

Services, Workshops & EmpowerHER Revolution

About the Workshop

To educate and teach women of all ages to value their bodies, speak their truth, set boundaries, and recognize the red flags of unhealthy relationships. Participants interact with others on both an emotional and a cognitive level in the presence of one or more facilitators.
The aim is to provide an environment in which problems and concerns can be shared in an atmosphere of mutual respect and understanding. The group setting seeks to enhance respect, deepen, and improve interpersonal relationships.
This trauma-informed intervention is intended to address intimate partner violence in current relationships and prevent intimate partner violence in future relationships by empowering participants. The hope is to create a safe space to develop healthy sisterhood relationships as support networks.

EmpowerHer MMATC

Three-Day Program Schedule

Day 1

CBT/ACES
Think-Feel-Do Cycle
Stress Inoculation Training

Day 2

Self-Awareness
Exposure Therapy
Cycle of Abuse
Love Languages

Day 3

Ecomap Art
Sanctuary Model
Personal Safety Plan

Certificate, Peer Educator Badge, Gift Bag, Refreshments

EmpowerHER Pricing

A Three-Day IPV Empowerment Workshop for Girls & Women

Individual/Group Pricing:

$150

Per Person/3 Days

Agency/Organizational Pricing:

$2,500

Full 3-Day Workshop

EmpowerHER Pricing

A Three-Day IPV Empowerment Workshop for Girls & Women

Individual/Group Pricing:

$150

Per Person/3 Days

Agency/Organizational Pricing:

$2500

Full 3-Day Workshop

Emotional Wellness Support

15-Minute Intro Call

Free Consultation

15-Minute Intro Call
$50

One-to-One Virtual Session

$50
$65

One-to-One In-Person

$65